Saturday, February 9, 2013

Month 1 Menu Plan



This is the first of the Monthly Menu Plans I have developed.  So far I have done three months (five weeks in each month) I will be posting a shopping list for this month shortly and I will put links in to recipes as well as including the recipes that I have developed myself.  My goal is to get 6 of these done and then we can just rotate them.  The shopping list will be broken down by the types of items to make shopping easier.  I make my shopping list up to feed 6 so adjustments may need to be made for you.  I feed 5 people, but preparing for 6 allows for intentional leftovers to help with the meals on Saturday. I will also be posting the items that I prep to put into the freezer for future meals.  I do a fair amount of freezer cooking, but rarely do I spend a day making freezer meals.  I tend to make casseroles and make 2 or 3 of them when we are eating that meal and put the extras into the freezer.  I also will prep meals for the crock pot and put into a ziplock bag so that it is only necessary to pour the contents into the crock pot and turn it on. I also make my baked spaghetti for example after we have spaghetti for a meal.  I use those leftovers to make up the one for the freezer.  I have tried to make items that use some of the leftovers from earlier in the week as well.  When I make Rubber chicken or a turkey I plan out what the leftovers will be used for.  I also make sure and use the poultry carcass to make up broth for future meals.  Planning out the menu helps us to use up the leftovers and saves money by not only using the leftovers, but by decreasing the number of trips necessary to the store to buy items.  When I made up the shopping lists I included everything necessary to make the meals minus salt and pepper which I always have on hand.  At some point I will post a well stocked pantry list because I rarely have to buy everything on my shopping lists.  But having the list complete allows me to take an inventory and determine exactly what on the list I need to purchase or retrieve from the meat locker. 
Month 1 Menu Plan
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Salisbury
Steak
Casserole
Mashed Potatoes
Baked Cube Steaks
Mashed potatoes
Corn
Chicken Alfredo Pasta with zucchini
Garlic Bread
Chow Mein
Noodle
Casserole
Crock Pot
Roast
Potatoes
Carrots
Beef Fried
Rice
Leftovers
Sticky Chicken
Cauliflower
Baked Pork Cutlets
Cheese
Potatoes
Lasagna
Garlic Bread
Rice
Casserole
Crock Pot
Pesto
Ranch Chicken
Noodles
Chili Leftovers
Macaroni and
Cheese
Hot Dogs
Pork Chops
Mashed Potatoes
Spaghetti
Garlic Bread
Beef Fried
Rice
Rubber Chicken
Mashed
Potatoes
Creamy White
Chili
Leftovers


Turkey
Mashed Potatoes
Noodles
Baked Beans
Chicken &
Noodles
Mashed Potatoes
Baked Tortellini
Garlic Bread
Beef
Manhattans
Crock Pot
No Time to
Cook Chicken
Turkey Noodle
Casserole
Leftovers
Baked Spaghetti
Garlic Bread
Pork Cutlets
Mashed Potatoes
Corn
Penne Pasta
with Sausage
Italian
Turkey
Rice Pilaf
Crock Pot
Chicken
Stroganoff with
Noodles
Chili Leftovers



Shopping list to follow.

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